How does dried hemp affect the quality of sleep?

The role of CBG, CBC, CBN, terpenes and the synergy effect in hemp cigarettes

Sleep is a key element of the body’s daily regeneration. In recent years, scientists have been increasingly paying attention to the potential benefits of using dried hemp to improve sleep quality. Much research focuses on various components contained in cannabis, such as cannabinoids CBG, CBC, CBN and terpenes, which may affect sleep and overall body condition. Our hemp cigarettes, made from high-quality dried herb, are a perfect example of a product that uses these properties.

Cannabinoids and their effect on sleep

Cannabinoids such as CBN (cannabinol), CBG (cannabigerol) and CBC (cannabichromene) are less known than CBD, but research suggests that they may play an important role in regulating sleep-wake rhythms. CBN is particularly appreciated for its sedative properties, which can contribute to deeper and more relaxing sleep. CBG, in turn, has the potential to reduce stress and anxiety, which is also beneficial for achieving the calm state necessary for healthy sleep. CBC, on the other hand, can support the body’s overall homeostasis, which also affects sleep quality. Our hemp cigarettes are carefully formulated to contain optimal proportions of these cannabinoids, supporting a healthy sleep-wake cycle.

The role of terpenes

Terpenes, natural organic compounds found in cannabis, also play an important role in influencing sleep. Terpenes such as myrcene, linalool and limonene are known for their relaxing, anti-inflammatory and calming effects. Their presence in dried hemp can significantly affect the quality of sleep, helping to achieve deeper relaxation and reducing tension and anxiety before sleep. Thanks to carefully selected terpene profiles, our hemp cigarettes intensify these effects, offering even greater support in achieving restful sleep.

Synergy effect

One of the most interesting aspects of using dried hemp to improve sleep is the synergy effect, also known as the “entourage” effect. This means that a combination of different cannabinoids and terpenes work together to enhance each other’s effects. Thanks to this effect, even small amounts of individual ingredients can have a significant impact on improving the quality of sleep. Our hemp cigarettes are an example of a product that maximizes the synergy effect, which translates into better results in the context of night regeneration.

Impact on the health and condition of the body

Good sleep is the basis of health and well-being. It affects the body’s ability to regenerate, remember and maintain emotional balance. Thanks to its properties, dried hemp can help stabilize the sleep-wake cycle, which is crucial for people suffering from insomnia.